June 27, 2022
Suicide is not about dying…
The Suicidal Mind Who dies by suicide? Ask this question and you can hear stories from suicide survivors that demonstrate that anyone, of any age and any gender, from any…
June 24, 2022
Therapy is like Home Depot
Therapy sucks! It is not uncommon for people to spend years struggling with mental health challenges. Eventually some people will seek therapy after years of negative ramifications associated with their…
June 22, 2022
The theory of …So What?
What is Trauma? Trauma is an emotional, psychological, intellectual and physical response to an event that can occur in someone’s life that can have both short term, immediate ramifications as…
June 21, 2022
Is Happiness a Choice?
What if I am depressed… doesn’t that mean I can’t be happy? Depression is a serious and often very difficult situation to manage. Depression can present in many ways. People…
